Health

Health

What Science Says About Snacking and Breakfast

From  OLAYINKA  Cutting back on salt, high fat foods and too many breads and pasta, and eating more fruits and vegetables is the best way to a healthy heart. But

Health

Nigerian Trado-medical practitioners offer to Cure President Buhari.

By Citizen The National Association of Nigerian Traditional Medicine Practitioners has offered to treat President Muhammadu Buhari, saying it can cure the president of his ailment. According to the Patron

Health

Exclusive breastfeeding, aremedy to neonatal mortality — Expert

A Consultant Neonatologist., Olukemi Tongo, at University College Hospital, UCH, Ibadan, has stressed the need for early and exclusive breastfeeding to reduce neonatal mortality in the country. Ms. Tongo, a member

Health

Ways on how to Grow Younger

    By Olayinka  Trying to live longer is a great goal, but those extra years won’t mean much if you’re not feeling healthy and energetic. So why not try

Health

Why You should never consider Skipping Breakfast

Have you ever heard the saying ‘Breakfast is the most important meal of the day’? For most of us, this was something that we may have thought our mothers made